The take shape for life is a meal replacement plan that forces your body to consume fat by delivering a 1:1 ratio of fat with a very low total calorie diet designed to force a mild ketosis. The ketosis makes you not feel hungry. You can take the meals everywhere and you only have to be responsible for one meal a day known as the lean and green. The lean and green is composed of one lean meat such as lobster, fish, steak, pork chop, ect., and vegetables and salad.
The Medifast plan has been around for 23 years, however, the success rate goes from 15% in unsupervised dieters to 85% for dieters with a health coach.
The average cost for the diet is only $10.00 per day, the average American spends $16.00 per day!
Check us out at:
http://www.abellaheart.tsfl.com/esuite/home/abellaheart/
Please schedule an appointment to consult with us for this wonderful diet.
REFERENCE: Crowell, M.D. & Cheskin L.J, The Johns Hopkins University School of Medicine. Multicenter Evaluation of Health Benefits and Weight Loss on the Medifast Weight Management Program.
REFERENCE: Cheskin, MD, FACP, Mitchell, MS, Lewis, BA, Jhaveri, MD Yep, BS. Johns Hopkins University School of Bloomberg Public Health. Efficacy of 2 Diet Plans Designed for People with Type 2 Diabetes on Weight and Health Measures.
REFERENCE: Lawrence J. Cheskin, Lisa M. Davis, Andrea Hanlon-Mitola, Amy Mitchell, Ami Jhaveri, Mary Yep, Vanessa Mitchell. Johns Hopkins Bloomberg School of Public Health, Center for Human Nutrition, Department of International Health, Baltimore, MD 21205. Efficacy of Parent-Child Dieting Plans Incorporating Medifast Meal Replacements for Weight Loss. RCT Comparing Balanced Energy Deficit Diets With or Without Meal Replacements for Weight Loss and Maintenance Among Children Dieting Alone or With a Parent.
REFERENCE: Drs. Walker S.C. Poston, C. Keith Haddock, Jennifer E. Taylor, John Foreyt. Effectiveness of Medifast Supplements Combined with Obesity Pharmacotherapy: A Clinical Program Evaluation
REFERENCE: National Institutes of Health: Impaired Capacity to Lose Visceral Adipose Tissue During Weight Reduction in Obese Postmenopausal Women With the Trp64Arg B3- Adrenoceptor Gene Variant.
REFERENCE: Vivienne Matalon, M.D. The Bariatrician Summer 2000. An Evaluation of Weight Loss following a Carbohydrate and Fat Restricted Diet with Appetite Suppressant and Dietary Supplementation.
REFERENCE: L. M. Davis, C. D. Coleman1, W. S. Andersen, L. J. Cheskin. The Effect of Metabolism-Boosting Beverages on 24-hr Energy Expenditure. The Open Nutrition Journal 2008; 2: 37-41.
REFERENCE: Crowell, M.D. & Cheskin L.J, The Johns Hopkins University School of Medicine. Multicenter Evaluation of Health Benefits and Weight Loss on the Medifast Weight Management Program.
REFERENCE: Cheskin, MD, FACP, Mitchell, MS, Lewis, BA, Jhaveri, MD Yep, BS. Johns Hopkins University School of Bloomberg Public Health. Efficacy of 2 Diet Plans Designed for People with Type 2 Diabetes on Weight and Health Measures.
REFERENCE: Lawrence J. Cheskin, Lisa M. Davis, Andrea Hanlon-Mitola, Amy Mitchell, Ami Jhaveri, Mary Yep, Vanessa Mitchell. Johns Hopkins Bloomberg School of Public Health, Center for Human Nutrition, Department of International Health, Baltimore, MD 21205. Efficacy of Parent-Child Dieting Plans Incorporating Medifast Meal Replacements for Weight Loss. RCT Comparing Balanced Energy Deficit Diets With or Without Meal Replacements for Weight Loss and Maintenance Among Children Dieting Alone or With a Parent.
REFERENCE: Drs. Walker S.C. Poston, C. Keith Haddock, Jennifer E. Taylor, John Foreyt. Effectiveness of Medifast Supplements Combined with Obesity Pharmacotherapy: A Clinical Program Evaluation
REFERENCE: National Institutes of Health: Impaired Capacity to Lose Visceral Adipose Tissue During Weight Reduction in Obese Postmenopausal Women With the Trp64Arg B3- Adrenoceptor Gene Variant.
REFERENCE: Vivienne Matalon, M.D. The Bariatrician Summer 2000. An Evaluation of Weight Loss following a Carbohydrate and Fat Restricted Diet with Appetite Suppressant and Dietary Supplementation.
REFERENCE: L. M. Davis, C. D. Coleman1, W. S. Andersen, L. J. Cheskin. The Effect of Metabolism-Boosting Beverages on 24-hr Energy Expenditure. The Open Nutrition Journal 2008; 2: 37-41.
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